Mar 28, 2024
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...
5:34 - Where do you even begin? How to start this difficult conversation with your child.
6:15 - The 3 pillars to keep in mind that will help you to guide your child through this...
Mar 26, 2024
No one prepares you for hearing that your child is sick. Navigating a child’s harrowing medical diagnosis is often one of the hardest things a parent can go through. Today, we talk with a mother who has walked this path, and how she found a way to redefine her narrative in order to diminish her pain and suffering in...
Mar 21, 2024
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...
1:25 - Some of the most common traits and characteristics of a people pleaser.
5:00 - How the role of gender plays a part in people pleasing.
7:44 - Subtle language shifts...
Mar 19, 2024
An exploration of healing trauma through presence, connection, and self-awareness.
Joining me to take us on this journey of discovery is licensed clinical psychologist Dr. Jacob Ham. Dr. Ham will offer listeners a deeper understanding of trauma's impact on a person's neurobiology and their interpretation of the world...
Mar 14, 2024
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...
3:27 - How to use radical acceptance rather than trying to make everything "fair" or "equal" between siblings.
6:28 - Forging an individual relationship with each of...