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Dec 28, 2021

As parents, we may want to shield our children from any pain or sadness they may face, but if we’re honest with ourselves, we know this is impossible. So rather than fighting the inevitable, our children are better served if we work to help them understand how to weather the storm, to equip them with tools so...


Dec 21, 2021

It's important for women to feel powerful, capable and confident during their pregnancy, birth and postpartum journey. After all, our bodies have an innate knowledge of how to do this, we just need to tap into that wisdom.

 

Today I am joined by the creator of the online platform The Bloom Method, Brooke Cates....


Dec 14, 2021

Joining me today is developmental psychologist Erin O’Connor, co-creator of Scientific Mommy and co-host of the podcast Parenting Understood. Last week Erin had me on her podcast, and we discussed all the factors that made parents particularly vulnerable to stress, anxiety and burnout during the pandemic in part one...


Dec 7, 2021

While I am a follower of RIE (resources for infant educarers) and use responsive parenting principles in the way I choose to raise my own children, that doesn’t mean I 100% follow these prescriptive practices to a tee. In this episode, I am opening up and revealing 5 so called “parenting rules” that I break as a...


Nov 30, 2021

Dr. Emily Upshur joins me again this week to help a mom whose son is getting frustrated and calling himself “stupid” and “bad.” If you've been there, you may have felt yourself start to panic when you hear your son or daughter say similar words.

 

We’ll offer you tools to help you regulate your own nervous...